RAINBOW FARMS AUSTRALIA
*VITAMIN F:
Deficiency Signs: Acne, Brittle Hair and Varicose Veins.
Assists to regulate Blood Clotting, gives some protection against harmful X - Rays, aids in Weight loss, Unsaturated Fats (Liquid Vegetable Oils) assists to burn Saturated Fats (solids),
Food Sources: Cod Liver Oil, Sunflower Seeds, Unsaturated Fats (Vegetable Oils) Wheat Germ,
*VITAMIN K: (MENADIONE):
Deficiency Signs: Sprue, Sore, red Tongue, Anaemia, Celiac Disease, Nose Bleeds.
Promotes proper Blood Clotting, assists to prevent Internal Bleeding, assists Liver function.
Food Sources: Alfalfa, Kelp, Soybean, Soybean Oil, Leafy green Vegetables, Yoghurt,
*VITAMIN P:
Deficiency Signs: Bruises, Infections.
See under Bioflavonoid. Increases Capillary strength, works with Vitamin C.
Food Sources: Buckwheat, Yellow substance of Citrus Fruits, Cod Liver Oil, Egg Yolk, Lemons, Molasses, Rose Hips.
*VITAMIN T:
Deficiency Signs: Anaemia and Haemophilia can result.
Food Sources:Egg Yolks. Sesame Seeds.
*VITAMIN U:
Deficiency Signs: Ulcers may occur. Food Sources: Raw Cabbage, Sauerkraut.
Assists with Ulcer healing.