Acid Food Types / Purines mg per 100 g / pH
A - Alcohol, Asparagus (Tips)
B - Barley Whole Grain 96 / 5, Beef - 110 - 1032, Beans White Dried / 128, Beans Black / 146, Bean Mung Seed Dried / 222, Bean Soy / 141, Soy Seed Dry / 190, Beef Tea, Biscuits, Bread, Brussels Sprouts / 69, Butter.
C - Cakes, Candy, Cheese, Cheese Cottage, Chicken Breast / 137, and Skin / 175, Roasting / 115, Boiling / 159. Leg and Skin / 110. Chicken Liver / 243, Chickpeas Seed Dry / 109, Chocolate, Citrus, Coca - Cola, Cocoa, Coconut, Corn, Corn Flour, Cornmeal, Coffee Brewed / 5.5, Condiments, Crackers, Cranberries, Cream, Custards.
D - Deer Venison / 154, Doughnuts, Dressings, Drugs, Duck / 153, Dumplings.
E - Eggs, Egg White.
F - Fish (high), Anchovy / 239 - 6.5, Carp / 160 - 6, Cod / 109 / 6, Eel / 115, Eel Smoked / 115, Haddock / 139 - 7, Halibut / 178, Herring Atlantic / 210 - 6, Herring Cured / 219 - 5, Herring Roe / 190, Mackerel Boiled / 194 - 6.5, Padfish Ocean Perch / 241, Paithe Coalfish / 163, Pike Perch / 110. Pike / 140, Redfish Ocean Perch / 241, Saithe Coalfish / 163, Salmon / 250 - 6.5, Sardines / 345, Sardines in Oil / 560 - 6, Sardines Pilchard / 345, Sole / 137, Trout / 297, Tuna / 257, Tuna in Oil / 290, Flavourings, Flour. Franfurter / 130,
G - Gelatin, Ginger, Goose / 240, Grains (most), Gravies.
H - Ham / 131
I - Ice Cream.
J - Jams / Preserved, Jellies.
L - Lamb / 182 - 773, Lentils Seed, Dry / 165, Linseeds - 105. Liver / 243 - 645.
M - Macaroni, Marmalades, Meat and all Flesh Foods, Milk - Boiled, Milk - Cooked, Milk - Dried - Canned - Pasteurised. Mutton / 125 - 773, Mushroom Flat Boletus Dried / 488,
N - Noodles.
O - Oatmeal, Onions, Organ Meats, Oysters (high),
P - Pastries, Pea Seed Dried / 167, Pea Chick Seed Dried / 109 - 5.9, Peanut / 100, Pies, Plums, Poppy Seed Dry / 170, Pork / 110 - 548, Prunes and Juice.
N - Nuts (especially if Roasted. )
R - Rabbit / 150, Rhubarb, Spaghetti.
S - Sausage / 85 - 165, Sweetbreads / 825 - 1260.
T - Tomatoes / 11 - 4.6. Turkey and Skin / 150
R - Rye Crisp,
S - Sauces, Soda Water. Seaweed / 274, Shellfish Abalone / 112, Clams / 221. Crab / 168 - 7, Lobster / 175 - 7.4, Mussels / 112 - 7, Oysters / 239, Scallop / 136 - 6, Scallop Dried / 390, Shrimp Brown / 234 - 7, Sprat Smoked / 804, Sunflower Seed Dried / 143,
T - Tobacco.
V - Veal / 172, Vinegar / 3.4. Vodka / 4.5
W - Wheat Whole Grain / 51. Whisky / 4, Wine / 3.5
Y - Yeast Bakers / 680, Yeast Brewer's / 1810,
Acid Mental Effects: Anger, Envy, Fear, Hatred, Jealousy, Overwork, Resentment, Selfishness, Lack of Sleep, Tension and Worry.
Remedies: For High Purines / Bicarbonate of Soda - 1/2 teaspoon in a glass of water and / or add 1 Tablespoon of Apple Cider Vinegar and or 1 Tablespoon of Honey once or twice a day for a week plus 1/2 teaspoon of Celery Seed on food per day, Acid - Calcium, Lemon Juice with 1 teaspoon of Apple Cider Vinegar with warm water and Honey, Oranges (For some). See also Alkaline Food Types.